THE YOUTHFUL VEGAN

Extremely fudgy and delicious energy bites 😍 the perfect nutrient dense breakfast or snack ! What you need 👇🏽 1 cup pitted dates 3 tbl hemp hearts (aka hemp seeds) 1 cup pre soaked pumpkin seeds (lightly toast on the stove or in the oven) 1 tsp vanilla powder or pure vanilla extract 1/2 tsp ceylon cinnamon Pinch of mineral salt 1 tbl tahini Method Add everything to a food processor and blend until finely minced and well combined. Roll the mixture into balls to your prefe

Noodle Buddha Bowl with Creamy Arugula Herb Hemp Sauce for a nutrient rich and delicious lunch! Arugula herb hemp sauce Ingredients 1...

A tropical delight!! Coconut chia pudding with aromatic spices, stewed guava and banana, and soaked pumpkin seeds for a delicious and...

Lentil Quinoa Dosas (wraps) tutorial and recipe. These dosas are wholesome and delicious! Ingredients: 1 1/2 cup dry red lentils (I used...

Plantain fritters, coconut lentil stew with yard long beans, cucumbers, frisée lettuce, and creamy pumpkin seed tahini sauce for a wholesome Sunday lunch. Plantain fritter recipe: Yield 9-12 fritters depending on the size. Ingredients 1 1/2 cup chopped ripe plantain 1 Tbsp fresh chopped chive 1 Tbsp chopped pimentos (seeds removed) 1 Tbsp coconut oil 1/2 cup coconut milk 3/4 cup spelt flour 1/4 - 1/2 tsp turmeric 1 1/2 tsp mineral salt 1 tsp baking powder 1/4 tsp grated nutme

This thick, savoury and sweet soup is so delicious and nourishing! It contains all 6 tastes, balanced ingredients, hearty textures, and a...