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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Moong Dal Dosas
These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...


Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...


Creamy Kale & Arugula Pesto Pasta
This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...


Bhagi & Bodi Feta Casserole
Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...


Creamy Chili Pumpkin Risotto
Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...


Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....


Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...


High-Protein Hummus Pasta
Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....


Kale & 'Bacon' Buffalo Dip- Vegan, tofu recipes
Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...


Maple Pecan Baked Cheese- Made with Tofu, Cashews & Vegan Sour Cream
Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...


Black Bean Plantain Chili - Vegan protein packed meals
Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...


Carrot- Ginger- Coconut Soup
What's bubbling in your Cauldron? I made a Witches Brew just for you! Warm and comforting, this Ginger spiced carrot soup is served with...


Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts
You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...


Vegan Pumpkin Cheesecake- Dairy-free & healthy
This vegan Pumpkin pie is a real treat! With a decadent and delicately sweet taste, you won't believe this delicious cheesecake is packed...


Lentil-Walnut Bolognese- Vegan Pasta Recipes
This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...


Vegan "egg" Fried Rice
Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...


Crispy Bottom Chili Wontons- Vegan Bites
These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu, Broccoli, Chili, Ginger and Garlic. The wontons are then steamed until tender then pan fried for their crispy bottoms. All served with a tasty Chili- Soy dipping sauce. I guarantee, after you've tried these Crispy Bottom Chili Wontons, they're sure to have you wanting more! These Crispy Bottom Chili Wontons and dipping sauce are flavoured wit


Quinoa Sausage Stuffing-Vegan Christmas Recipes
Healthy, festive and oh, so yummy! This delicious and nutritious vegan stuffing is packed with all the comforting flavours reminiscent of...


Trini (Caribbean) Black Cake - Rich & Decadent Vegan Version
Trini Black Cake- This is a rich rum cake that's made and served in most Trinidad and Tobago, and Caribbean homes during the Christmas...


The Ultimate Vegan "Crab" Cakes & Tartar Sauce- Using Hearts of Palm & Silken Tofu
The ultimate weekend snack that's perfect for sharing or serving as an appetizer. These crispy and delicious "crab" cakes are made of...
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