THE YOUTHFUL VEGAN

Nutrient rich and delicious! These pancakes are made with wholesome ingredients like; einkorn flour which is an ancient grain and the oldest surviving form of unhybridized wheat; dates and plantain which provide natural sweetness and richness; and walnuts for a lovely crunch and bite. Spices like Ceylon cinnamon, ginger, turmeric, saffron and cardamom add a powerhouse of nutrients and healing properties to these pancakes. This is a wholesome breakfast that my kids love! It a

Extremely fudgy and delicious energy bites 😍 the perfect nutrient dense breakfast or snack ! What you need 👇🏽 1 cup pitted dates 3 tbl hemp hearts (aka hemp seeds) 1 cup pre soaked pumpkin seeds (lightly toast on the stove or in the oven) 1 tsp vanilla powder or pure vanilla extract 1/2 tsp ceylon cinnamon Pinch of mineral salt 1 tbl tahini Method  Add everything to a food processor and blend until finely minced and well combined.  Roll the mixture into balls to your prefe

Noodle Buddha Bowl with Creamy Arugula Herb Hemp Sauce for a nutrient rich and delicious lunch! Arugula herb hemp sauce Ingredients 1...

A tropical delight!! Coconut chia pudding with aromatic spices, stewed guava and banana, and soaked pumpkin seeds for a delicious and...

Lentil Quinoa Dosas (wraps) tutorial and recipe. These dosas are wholesome and delicious! Ingredients: 1 1/2 cup dry red lentils (I used...

Plantain fritters, coconut lentil stew with yard long beans, cucumbers, frisée lettuce, and creamy pumpkin seed tahini sauce for a...