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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...
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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over night, then drain and rinse) 1 tsp Turmeric 1 tsp Ginger powder (or a nob of fresh ginger) 1/4 Cup Fresh Parlsey 1 Pimento 1 tsp Whole Geera (or roasted geera/ cumin powder) 1 Cup Filtered water (adjust if necessary by adding 1 tbl at a time) Let's make Add everything to a high speed blender and blend until smooth. Heat a skillet on medium heat,
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Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....
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Coconut Pineapple Upside-Down Oat Cake
Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...
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Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...
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Vegan Style Trini "saltfish" Buljol
Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...
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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert
These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...
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Banana-Apple Oat Cookies- Vegan, refined sugar free
These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...
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Vegan Chinese-Style Omelette
Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...
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Dark Chocolate Orange Oats
Because dark chocolate and orange are a match made in heaven! Indulge yourself with this decadent bowl of oats for a health, but oh so...
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6 Ingredient Stovetop Granola
A super easy method for making small batches of granola. See below to see how I made this granola on the stove for a quick and wholesome...
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Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes
Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...
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Eggy Veggie Tofu Muffins- Savoury Vegan Muffins
A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...
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Vegan Omelette- Fluffy Tasty & Filled With Tomatoes & Arugula
Breakfast Of Champions- Vegan Style! These incredibly fluffy and tasty omelettes were made from a creamy blend of silken tofu, almond...
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Cinnamon Swirl Bread Pudding- Refined sugar & dairy free.
Cinnamon Swirl Bread Pudding- A decadent, easy-to-make breakfast! Bread pudding is usually my go-to breakfast when I have left over...
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Chickpea Scramble with Mushrooms, Tomatoes & Tahini
Happy Monday! Let's start this new day and week ahead with a healthy and wholesome breakfast. Here's a super easy recipe for my...
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Lemon- Almond- Cranberry Pancakes
Lazy days and pancakes! Dig in to these scrumptious lemon, almond, and cranberry pancakes, for the perfect start to your weeekend. These...
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Tomato & Kale Choka with Grilled Plantain
Tomato Choka is a Trinidadian dish where tomatoes are charred over an open flame and added to heated oil with garlic and onion. Today I...
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Cherry Mango Bread Pudding
The proof is in the pudding! Don't believe me? Then you need to try this recipe! This bread pudding is bursting with delicious fruit...
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Banana Bread French Toast
TGIF! Time to treat yourself to a decadent and delicious breakfast. You can turn your leftover bread into French toast. I used my banana...
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