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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...


Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...


Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....


Coconut Pineapple Upside-Down Oat Cake
Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...


Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...


How do you feel about Oatmeal?
Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...


Vegan Style Trini "saltfish" Buljol
Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...


Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert
These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...


Banana-Apple Oat Cookies- Vegan, refined sugar free
These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...


Vegan Chinese-Style Omelette
Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...


Dark Chocolate Orange Oats
Because dark chocolate and orange are a match made in heaven! Indulge yourself with this decadent bowl of oats for a health, but oh so...


6 Ingredient Stovetop Granola
A super easy method for making small batches of granola. See below to see how I made this granola on the stove for a quick and wholesome...


Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes
Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...


Eggy Veggie Tofu Muffins- Savoury Vegan Muffins
A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...


Vegan Omelette- Fluffy Tasty & Filled With Tomatoes & Arugula
Breakfast Of Champions- Vegan Style! These incredibly fluffy and tasty omelettes were made from a creamy blend of silken tofu, almond...


Cinnamon Swirl Bread Pudding- Refined sugar & dairy free.
Cinnamon Swirl Bread Pudding- A decadent, easy-to-make breakfast! Bread pudding is usually my go-to breakfast when I have left over...


Chickpea Scramble with Mushrooms, Tomatoes & Tahini
Happy Monday! Let's start this new day and week ahead with a healthy and wholesome breakfast. Here's a super easy recipe for my...


Lemon- Almond- Cranberry Pancakes
Lazy days and pancakes! Dig in to these scrumptious lemon, almond, and cranberry pancakes, for the perfect start to your weeekend. These...


Tomato & Kale Choka with Grilled Plantain
Tomato Choka is a Trinidadian dish where tomatoes are charred over an open flame and added to heated oil with garlic and onion. Today I...


Cherry Mango Bread Pudding
The proof is in the pudding! Don't believe me? Then you need to try this recipe! This bread pudding is bursting with delicious fruit...
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