THE YOUTHFUL VEGAN

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

Looking for an easy bake that's healthy and delicious? Then this Lemon-Coconut Loaf is for you!! Made with Cga Caribbean Lemon Infused...

Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza sauces are great for adding and hiding a variety of veggies and herbs. It's very versatile and can be used for pasta, lasagnas, pizzas, stews and more. Recipe below and step-by-step cooking video. Watch to see how I used this sauce for Friday night pizzas for my family. I topped the pizzas with ripe plantain, mushrooms and vegan mozorella for

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu, Broccoli, Chili, Ginger and Garlic. The wontons are then steamed until tender then pan fried for their crispy bottoms. All served with a tasty Chili- Soy dipping sauce. I guarantee, after you've tried these Crispy Bottom Chili Wontons, they're sure to have you wanting more! These Crispy Bottom Chili Wontons and dipping sauce are flavoured wit

Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...

A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...

Multi-Purpose 🍅Marinara - A healthy Marinara sauce made from fresh🍅 tomatoes and naturally sweetened with🍌plantain. What makes this a...