Veggie Packed- Pizza Sauce

Wholesome, easy-to-make and packed with nutrients.

This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza sauces are great for adding and hiding a variety of veggies and herbs.

It's very versatile and can be used for pasta, lasagnas, pizzas, stews and more.

Recipe below and step-by-step cooking video. Watch to see how I used this sauce for Friday night pizzas for my family. I topped the pizzas with ripe plantain, mushrooms and vegan mozorella for a fun and nutritious dinner.

Ingredients

• 5 small- medium size Tomatoes, chopped

• 2 Sweet peppers, deseeded and roughly chopped

• 1 Cup Baby Kale

• 6 Basil leaves

• 3 Garlic cloves

• 2 tsp Paprika

• 1 tsp dried Rosemary

• 1 tsp Salt (adjust to taste)

• Coconut Sugar (optional)

Method

1. Add everything expect the paprika, rosemary and salt to a high speed blender or food processor and blend until saucy and smooth.

2. Transfer the sauce to a pot on medium heat, add paprika, rosemary and salt, and allow to cook for 10-12 minutes, stirring in between until the sauce is rich, thick and aromatic.

3. You can add a pinch of sugar or pepper flakes if you like. You can customize this sauce to your liking.