Plantain Spelt flour Fritters
- Jeunesse Aliyah, Ayurvedic Wellness Advisor & Chef
- Sep 1, 2025
- 1 min read
Updated: Aug 6
Plantain fritters, coconut lentil stew with yard long beans, cucumbers, frisée lettuce, and creamy pumpkin seed tahini sauce for a wholesome Sunday lunch.
Plantain fritter recipe:
Yield 9-12 fritters depending on the size.
Ingredients
1 1/2 cup chopped ripe plantain
1 Tbsp fresh chopped chive
1 Tbsp chopped pimentos (seeds removed)
1 Tbsp coconut oil
1/2 cup coconut milk
3/4 cup spelt flour
1/4 - 1/2 tsp turmeric
1 1/2 tsp mineral salt
1 tsp baking powder
1/4 tsp grated nutmeg or ground clove
Method
Mash ripe plantain with coconut milk, oil, pimentos, and chive.
Then fold in the spices and spelt flour.
Scoop a small amount of batter and shallow fry in coconut oil until golden brown.
I hope you enjoy! These plantain fritters are so tender and delicious!
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