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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Cinnamon Swirl Bread Pudding- Refined sugar & dairy free.
Cinnamon Swirl Bread Pudding- A decadent, easy-to-make breakfast! Bread pudding is usually my go-to breakfast when I have left over...


Veggie- Power Bowl- With Lemon- Parsley Cauliflower "Rice" & Stewed Tomato- Okra & Lentils
I call this, the Veggie- Power Bowl! It's packed with protein, healthy veggies and everything you need for an energizing and nutritious...


Hearts Of Palm Ceviche- Vegan Ceviche
Hearts Of Palm Ceviche - Super fresh and tasty, and perfect for sharing and snacking! See below for the recipe for this easy-to-make...


Curried Cauliflower Soup- With Plantain, Patchoi & Carrots
Happy Saturday! What's cooking? For Saturday lunch, i've stirred up a quick, delicious and nutritious pot of soup! This Curried...


Chickpea Scramble with Mushrooms, Tomatoes & Tahini
Happy Monday! Let's start this new day and week ahead with a healthy and wholesome breakfast. Here's a super easy recipe for my...


Oven- Roasted Cauliflower- Moroccan Style
These Cauliflower bites are bursting with flavour! They're Coated in a delectable creamy marinade made from vegan mayo, lemon, bell...


Lemon- Almond- Cranberry Pancakes
Lazy days and pancakes! Dig in to these scrumptious lemon, almond, and cranberry pancakes, for the perfect start to your weeekend. These...


Creamy Pesto- Broccoli Soup
Super scrumptious and super healthy! This cream of broccoli soup is just what the doctor ordered. It's packed with mushrooms and broccoli...


Three Simply Scrumptious Dishes
Sweet potato plantain pie, caramelized onions and okra, and roasted bodi. After receiving my fresh order of veggies and greens from...


Tomato & Kale Choka with Grilled Plantain
Tomato Choka is a Trinidadian dish where tomatoes are charred over an open flame and added to heated oil with garlic and onion. Today I...


Maple-Soy Cauliflower Noodle Bowl
What's better than a delicious and healthy bowl of Asian noodles and veggies? For me, this is the definition of healthy comfort food....


Multi-Purpose Marinara
Multi-Purpose 🍅Marinara - A healthy Marinara sauce made from fresh🍅 tomatoes and naturally sweetened with🍌plantain. What makes this a...


Chocolate Date Spread
Rich, decadent and refined sugar free. This easy-to-make Chocolate Date spread has always been a favourite of mine. Healthy and...


Creamy Pumpkin Marinara
🍃Pumpkin Marinara- A super simple🥣 sauce, made from a flavourful blend of roasted pumpkin, 🍅 tomatoes, 🍃basil and ☘parsley. It's a...


The Perfect Sunday Lunch Spread
A Sunday lunch feast you'd sure want to repeat. I've got you covered with a healthy Sunday spread of, Green Fig & Plantain Pie,...


Hearty Spinach Soup
The Quarantine Cooking Quest Have you joined the quest for creating and eating quick, nutritious meals using your frozen foods and pantry...


Curry Chickpeas- served with fluffy basmati rice
This quick, comforting curry is super delicious and nutritious. They're lots of hidden veggies like, pumpkin, christophene, okra and...


Vegan Chickpea "Tuna" Melt
A lesson for lunch! Make it simple, make it quick and make it nutritious. This chickpea salad recipe ticks all of those boxes. High in...


Better blender cookies (Sweet Potato Cookies)
Healthy but with a hint of decadence. You'll be going crazy for these cookies. Easy as 1, 2, 3 – oats, sweet potato, and raisins are the...
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